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tion of motion detection and sleep monitoring, but the detection accuracy of different hand rings is also different. Generally speaking, the current bracelets can recognize some simple movements, such as cycling, walking, the price gap between different bracelets, millet bracelets, Huawei bracelets and so on. For a friend who loves fitness, we know that heart rate is an important parameter. The heart rate calculatipersonalized initial braceletson of aerobic exercise is studied by experts and scholars. By comparing the heart rate after aerobic exercise (temporarily called actual heart rate) with the target heart rate, when the actual heart rate is within the range of the target heart rate, aerobic exercise can be considered effective and normal; when the actual heart rate is lower or higher than the target heart rate, aerobic exercise is ineffective, and the exerciser is slightly less effective. Micro-control the amount of exercise, so as not to let aerobic exercise into "aerobic exercise". The relationship between specific aerobic exercise and heart rate has the following empirical formulas: 1. The actual heart rate of aerobic exercise: the maximum of heart rate per minute. 2. Target Heart Rate Range of Aerobic Exercise Primary Formula: For people in poor health. Target heart rate = (200-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. General formula: for the general population. Target heart rate = (220-age)* (60%-80%) 60%~70% is mainly used to reduce fat, 70%~80% is mainly used to improve cardiopulmonary function. Caffonen formula: for people with higher physical fitness. Target Heart Rate=(220-Age-Resting Heart Rate)*(65%-85%)+Resting Heart Rate 65%~75% is mainly used to reduce fat, 75%~85% is mainly used to improve cardiopulmonary function. According to the above formula, everyone can be seated. If the bracelet has heart rate detection function, the actual heart rate during exercise can be measured in real time, so that you can judge whether your aerobic exercise is effective. There are not a few bracelets on the market for heart rate detection, and the accuracy of each bracelet has not been fully evaluated. My suggestion is that if you want to get personalized initial braceletsa better fitness experience, quantify the fitness data, you can buy them according to your own economic conditions.         cheap-silicone-wristbands-canadabusiness-silicone-wristbands

ith custom rubber bracelets .Nowadays, many people are beginning to fall in love with sports, whether it is because of the habits at home or for the health of their own body, they will like sports.And so many people like sports and they like to make themselves fashionable at the same time.Whether they like parkour or basketball or other kinds of sports, they all wear custom rubber bracelets or energy silicone wristbands as ornament .Wearing silicone bracelets seems to be a must-have exclusive feature of this society and the fashionable people of this era.Many silicone wristbands are specially designed for different groups of people .For example, some silicone bracelets are designed for people who require fonts. Their message and logo are sunken on the band , such a design will make people feel fashionable .And some custom rubber bracelets have glow in the dark effect .If the wristband have glow in the dark effect ,it must absorb enough light first ,then it will shine in the dark .About the light ,it can be sunshine or lamp light .   There are many kinds of style of the custom rubber bracelets ,each style of bracelet has its own characteristics .We believe there"s definitely a custom rubber bracelets you like .   silicone-wristbands-onlinecustomize-bracelets

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